Creating a space where you can fully express yourself, gain clarity & find the courage to navigate your challenges and create the life you desire

In my practice, I believe in the power of lived experiences. I use a collaborative approach to help my clients cultivate awareness of their strengths and navigate the world through a new lens.

I'll help you manage stress, anxiety, and depression. Together, we'll create a personalized plan to address relationship issues, trauma, and boundary-setting, working to improve your overall quality of life and reduce day to day stress.

Is anxiety, stress, or perfectionism overwhelming you? Are you feeling depressed due to burnout, trauma, or grief? Individual therapy can help you improve your mood, boost self-esteem, and address challenges linked to trauma or relationship issues.

Growing up in Kenya, where mental health is often stigmatized instilled in me a deep commitment to providing culturally sensitive and accessible care.

I believe that you are the expert in your own life. My role is to meet you where you are, walk alongside you on your healing journey, and empower you.

I want to help you to uncover your own insights and strengths. I strive to create a space where you can fully express yourself, gain clarity, and find the courage to navigate your challenges and create the life you desire.