Grounding, insightful, and collaborative.

I'm an out-of-the-box thinker who fully embraces "weird"! I'm here to help you live authentically, so every part of you is welcome in therapy. You'll always be met with acceptance, genuine curiosity, and the honesty you deserve in our sessions.

Explore the things that matter to you. We'll find connections between your experiences, strengths, and the patterns you feel stuck in. Our work together will empower you to make changes so you can live in a way that truly aligns with who you are.

Feel overwhelmed, disconnected, and unfulfilled. I help deep feelers and thinkers prioritize their own needs and become more connected with their lives without being burdened by perfectionism, people-pleasing, and overstimulation.

As a fellow deep-feeling, deep-thinking human, I know how isolating life can get when you're stuck inside your mind.

The convenience and ease of getting started! You can schedule your first session online instantly, without playing phone tag or waiting on an email.

You can learn more about me and my practice at www.expandlifecounseling.com. If you're ready to books your session, head over to my online portal so you can schedule online: https://expandlifecounseling.clientsecure.me/