My clients describe me as:

adaptive-validating-collaborative.

Something to know about my approach is:

I enjoy working with my clients to create goals and approaches as unique as they are. No two people are alike and one should never be treated with a cookie-cutter method.

Together, we will:

Create a self-care plan that works for you, how to recognize, name and manage your emotions and how to create and maintain deep and fulfilling relationships.

I specialize in working with people who:

People looking for a change in their life and need guidance on how to best do that.