I blend empathy with practical tools, meeting you where you are. Together, we’ll navigate challenges, build insight, and support meaningful change—at a pace that feels right for you.

My goal is to help you build self-awareness, gain clarity, and find practical solutions that support your growth and well-being.

trustworthy, approachable, caring

I have over eight years of experience with individual, groups, families, couples and parents. I have worked in residential treatment centers, homeless shelters, equine therapy, psychiatric step-down programs, community mental health centers and private practice.