Working with me looks like having a warm, compassionate, and empathetic support that meets clients where they are.
Something to know about my approach is:
I utilize a person-centered, trauma informed, mindfulness based approach when working with clients on becoming their better self. I always show up as my authentic self and I want you to feel safe and comfortable to do the same.
Together, we will:
My time with you is dedicated to processing thoughts, exploring emotions, identifying patterns, and learning coping skills to manage the problems in your life.
Aetna, Blue Cross Blue Shield, Cigna, ComPsych, Optum Health, Oscar Health, UnitedHealthcare