I see individuals for therapy on Sun-Thurs and offer groups (times vary).
My clients describe me as:
I utilize a non-judgmental and validating approach while also supporting and encouraging positive changes.
Something to know about my approach is:
I want you to make the most of your time in therapy. You are unique and do not fit into a mold (no one does!). Accordingly, I combine well-researched evidence-based practices with your unique strengths and needs to help you build a better life.
Together, we will:
I have a passion for working with people who have multiple challenges such as ADHD and anxiety, high-achieving perfectionism and anxiety, or a combination of different forms of anxiety. My goal is to empower you to become your own best coach!
I specialize in working with people who:
I specialize in working with people with ADHD (primarily adults & older teens), anxiety disorders, emotional regulation issues, perfectionists, twice-exceptional people, and those who feel overwhelmed or a little lost about what they want in life.
I became a therapist because:
I've lived a full life & understand first-hand the struggle to manage it all. I'm ready to help you adapt to your challenges now.
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