Melanie Cephas, LCSW

My clients describe me as:

Empowering, Non-judgmental, Creative and Authentic. I know that it's not easy to seek help, but here you are taking the first step, which is AMAZING!

Something to know about my approach is:

I use a collaborative approach with my clients and work with you throughout the process. I use a variety of various interventions and techniques, such as EMDR, Cognitive Behavioral Therapy and Motivational Interviewing to meet each client's needs.

Together, we will:

Address any past unresolved issues and discuss how it has presented itself throughout your life and how it now contributes to your current presenting issue. You and I will work together so that we can walk through this journey... together

I specialize in working with people who:

I specialize in working with individuals who struggle with a variety of life issues. This includes those that struggle with navigating life transitions, unresolved past trauma, anxiety and depression, stress, relationships, suicidal ideation and loss

I became a therapist because:

I became a therapist because I wanted to help break the stigma of mental health in our society and assist others who want to get help and support.

Something that stands out about where I offer therapy is:

i offer teletherapy and utilize a variety of supplemental tools to keep sessions interactive and engaging.