My goal is to enhance clients' well-being by nurturing resilience and building coping skills.
Something to know about my approach is:
I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals.
Together, we will:
I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences.
Aetna, Blue Cross Blue Shield Texas PPO, Cigna, Oscar Health, Oxford, UnitedHealthcare