My clients describe me as:
My clients see me as a good listener who genuinely connects with them, believing our therapeutic relationship is the foundation for change.
Something to know about my approach is:
I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I'll help you understand how your thoughts affect your feelings and actions, teach you to live in the moment, manage stress, regulate emotions, and improve relationships.
Together, we will:
As a LPC, I expect us to establish confidentiality, understand your reasons for seeking therapy, and develop a treatment plan together. I'll assign homework and share resources to aid your progress.
Aetna, Blue Cross Blue Shield, Cigna, Humana, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English