My clients describe me as:
A person who is honest, nonjudgmental, encouraging, and would be a partner in walking through whatever difficulties they are facing.
Something to know about my approach is:
I tailor my approach to each client and what their needs are. Still, I frequently incorporate aspects of cognitive-behavioral therapy, dialectical behavior therapy, parts work (IFS), motivational interviewing, EMDR, and more.
Together, we will:
Find out what works best for you and I will always encourage feedback from you!
I specialize in working with people who:
Have Coping Skills, Mood Disorders, Peer Relationships, Adolescents/Teens, Anger Management, Anxiety, Depression, Panic Attacks, Relationship Issues, School Issues, Stress, Self-Harming, Suicidal Ideation, Behavioral Issues, Parenting, and more.
More about me and my practice:
I have been working in this field for four years and a majority of that experience has been working with teenagers and families in crisis. That work has helped me learn to slow things down and roll with whatever comes our way in therapy.
$120
In-Network with:Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English