I primarily work with adults and teenagers who have experienced trauma, including survivors of sexual assault and domestic violence. My practice focuses on individuals navigating the effects of complex trauma, anxiety, depression, and substance use.

In my sessions, I create a supportive, empowering, and caring environment where clients feel safe, heard, and valued. I prioritize building trust and fostering a sense of security, ensuring that each person feels comfortable exploring their thoughts.

I primarily work with adults and teens who have experienced complex trauma, including survivors of sexual assault, domestic violence, and abuse.

Have experienced trauma, including childhood abuse, sexual violence, or relationship trauma; who struggle with anxiety, depression, or substance use; and who want to better understand themselves, break patterns, and move toward healing.

I believe in the power of healing relationships and wanted to be the kind of support I once needed myself.

I provide a warm, inclusive, and judgment-free space—both in person and virtually—designed to feel like a safe haven.

My practice blends trauma-informed care with mindfulness, somatic techniques, and practical tools. I’m here to help you feel safe in your body and empowered in your story, no matter where you are on your healing journey.