I work Tuesday thru Thursday and have availability in the afternoon into the evenings.
Provides therapy in Virginia
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
A relaxed therapist who really cares. I am open minded and try to use multiple approaches to find the best results.
Something to know about my approach is:
My primary focus is using Cognitive Behavioral techniques to change thoughts to increase more productive behavior. I am eclectic and like to tailor my therapy to the individual. I also draw from Mindfulness and Narrative therapies.
Together, we will:
Together we will identify patterns that have not been helpful. We will look for solutions for problems both from an emotional side and a practical one. We will craft mind maps and craft healthy narratives for your life.