Lisa Spielman

My clients describe me as:

A relaxed therapist who really cares. I am open minded and try to use multiple approaches to find the best results.

Something to know about my approach is:

My primary focus is using Cognitive Behavioral techniques to change thoughts to increase more productive behavior. I am eclectic and like to tailor my therapy to the individual. I also draw from Mindfulness and Narrative therapies.

Together, we will:

Together we will identify patterns that have not been helpful. We will look for solutions for problems both from an emotional side and a practical one. We will craft mind maps and craft healthy narratives for your life.