My clients describe me as:
My goal is to empower, encourage, and give my clients the tools they need to work through any season.
Something to know about my approach is:
I work from a client-centered holistic approach using CBT, acceptance and commitment therapy, and mindfulness. I enjoy working with all ages and a variety of issues.
Together, we will:
We are able to work through several of life's challenges including anxiety, depression, sexual & domestic violence, trauma, grief, BPD, self-esteem issues, and a plethora of other issues. Tackling together while using empathy and talk-based therapy!
Aetna, BlueCross BlueShield Anthem, Cigna, Medicaid, Optima HealthLanguages Spoken: