I am thoughtful, patient, caring, nonjudgmental, and curious. I will listen, be supportive, and help you figure things out.
Something to know about my approach is:
I am honest, direct, understanding and utilize an integrative approach to therapy depending on the issues we are dealing with. I tend to lean towards CBT and solution-focused therapy at this time.
Together, we will:
WE will explore the issues that underlie circumstances in your life that are causing you to question what to do next. We will identify and draw upon your strengths to help you chart a path toward a positive and satisfying life.
I specialize in working with people who:
are professionals, who are going through life changes and/or career transitions, are victims of trauma and/or abuse which is affecting their relationships
I became a therapist because:
It feels so natural to have people open up to me about their problems and difficulties and I want to help them work through issues affecting their liv