Face life challenges together, and explore how the past effects the present. Life brings unexpected challenges, and sometimes facing them on your own is tough. I'm committed to walking alongside each one to help them reach their desired destination.
Face life challenges together, and explore how the past effects the present. Life brings unexpected challenges, and sometimes facing them on your own is tough. I'm committed to walking alongside each one to help them reach their desired destination.
In therapy I help others to become more aware of themselves and provide tools to guide them. I like to get to know the person first and then develop tailor made practices that the person can begin implementing in their lives.
I help women overcome heartbreak, break toxic dating cycles + choose healthier relationships. I will also help you become the highest version of yourself by getting you to fall madly in love with yourself and your own life.
I help women overcome heartbreak, break toxic dating cycles + choose healthier relationships. I will also help you become the highest version of yourself by getting you to fall madly in love with yourself and your own life.
It’s integrative, meaning I pull from all of the treatment modalities I’ve been trained in rather than using just one. I find this to be highly successful, as no two clients are the same. What works for one, may not work for another.
Together we will achieve recovery.
They feel very comfortable while sharing their issues with me.
Let's make your mental health a priority. You don't have to face this journey alone; together, we can lay the groundwork for a future where you're in control, not your struggles.
Let's make your mental health a priority. You don't have to face this journey alone; together, we can lay the groundwork for a future where you're in control, not your struggles.
I believe that the mind and body function as one and work towards a holistic approach to therapy that focuses on overall health.
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself
I specialize in a body focused approach called somatic experiencing. Which aims to resolve symptoms of stress,shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us release and recover.