Cait Burns
Together, we will:
We will collaborate to develop insights, skills, and healthier, more fulfilling patterns and connections. Let's explore your story & the meaningful relationships in your life to help get you on the path to a happier, healthier you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCait Burns
Together, we will:
We will collaborate to develop insights, skills, and healthier, more fulfilling patterns and connections. Let's explore your story & the meaningful relationships in your life to help get you on the path to a happier, healthier you.
Something to know about my approach is:
I focus on attachment, transforming problem stories into new stories that align with your values, based on meaning-making and reframing), exploring multigenerational patterns, past hurts, and a a multidimensional understanding of self and others
FOCUS AREAS:
- Asexuality
- Consensual Non-Monogamy
- Family Dynamics
- Gender Identity
- LGBTQ+
- Neurodivergence
- Relationships
Danielle Heilweil
Together, we will:
Together, we'll identify your triggers and develop a personalized plan to help you overcome anxiety long-term. Instead of making choices solely based on fear, you will finally be free to make choices in your life based on values, goals, and desires.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle Heilweil
Together, we will:
Together, we'll identify your triggers and develop a personalized plan to help you overcome anxiety long-term. Instead of making choices solely based on fear, you will finally be free to make choices in your life based on values, goals, and desires.
Something to know about my approach is:
If you're struggling with anxiety and want to learn how to gain relief- you're in the right place. l'd love to teach you skills to reclaim control, allowing you to steer your life back on track with newfound confidence, calm and joy.
FOCUS AREAS:
- Anxiety
- Boundaries
- Life Adjustment
- Panic Attacks
- Self-Esteem
- Social Anxiety
Kelly Meyering
Together, we will:
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Meyering
Together, we will:
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Something to know about my approach is:
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Depression
- Life Changes
- Relationships
- Substance Use
- Trauma
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
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