• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
I am also interested in exploring your spiritual beliefs and values and how these support your growth.
Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.
Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.
My approach is strength based and combines a variety of evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, as well as techniques to manage stress and improve communication.
define, create and work to meet your goals of growth and recovery.
define, create and work to meet your goals of growth and recovery.
I will continuously work to create and maintain a professional clinical environment that fosters feelings of safety, open communication, and growth.
Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.
Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.
I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.