Taschauna Richards
Together, we will:
customize therapy to your unique needs, identify what helps, what gets in the way, let go of what no longer serves you, aim for a deeper understanding of self, and hone in on your personal strengths.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaschauna Richards
Together, we will:
customize therapy to your unique needs, identify what helps, what gets in the way, let go of what no longer serves you, aim for a deeper understanding of self, and hone in on your personal strengths.
Something to know about my approach is:
Clients come to me desiring happiness but often feel stuck & overwhelmed. I am devoted to helping you progress toward developing self-awareness, resolving your anxieties, & being your truest and most authentic self.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adolescents
- Adolescent Trauma
- Ancestral Trauma
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Asexuality
- Asian and Pacific Islanders
- Aspergers
- Assault
- Autism in Womxn or Femme Populations
- Betrayal Trauma
- Bicultural
- BIPOC
- Biracial Men
- Biracial Women
- Bisexuality
- Black and African American Issues
- Black Men
- Black Women
- Borderline Personality
- Capitalism Fatigue
- Caribbean Women
- Celebrities and Public Figures
- Childhood Trauma
- Coming Out of a Cult
- Compassion Fatigue
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- COVID-Related Stress and Anxiety
- Cult Abuse
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Developmental Trauma
- East Asian Cultural Issues
- Existential Crisis
- Existential Issues
- Family Trauma
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- Functional Anxiety
- Gaslighting
- Gay
- Gender Non-Conforming
- Gender Transition
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Hispanics
- Intergenerational Trauma
- Interpersonal Difficulties
- Latinos
- Latinx
- Lesbian
- LGBTQ+
- LGBTQ+ Children
- LGBTQ Family Development
- Life Transitions
- Major Depressive Disorder
- Mass Shooting Survivors
- Middle Easterners
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Disorders
- Multicultural Identity
- Native Americans
- Negative Self-Talk
- Neurodivergence
- New Job Transition
- Nonbinary Gender Identity
- Panic Attacks
- Panic Disorders
- People Pleasing
- Persistant Depressive Disorder
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Pre-Teens
- Psychedelic Integration
- Purity Culture Recovery
- QTBIPOC
- Queer
- Racial Trauma
- Rape and Sexual Assault
- Relational Trauma
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Sex Anxiety
- Sexual Trauma
- Social Anxiety
- Spiritually Transformative Experiences
- Spiritual Trauma
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Vicarious Trauma
Dr.Poneh Kazemsoltani
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr.Poneh Kazemsoltani
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Something to know about my approach is:
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
FOCUS AREAS:
- Anxiety
- Coaching
- Depression
- Divorce and Separation
- Life Adjustment
- Relationships
Julia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
Something to know about my approach is:
I work from an integrative, client-centered, and strengths-based framework individually tailored to each client's specific needs to help facilitate healthy growth and change. I meet each client where they are at in their journey.
FOCUS AREAS:
- Anxiety
- Body Image
- Communication Skills
- Complicated Grief
- Couples
- Depression
- Executive Functioning
- Identity
- Infertility
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Relationship Distress
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Women
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Alina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Something to know about my approach is:
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
FOCUS AREAS:
- Anxiety Disorders
- Dermatillomania/Skin Picking/Excoriation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Tourette Disorder
- Trichotillomania/Hair Pulling
Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
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