figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.
figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.
I am motivated, curious, and attentive.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
We will build a trusting relationship and get to the heart of the matter so you are no longer remedying symptoms, but the underlying issues.
We will build a trusting relationship and get to the heart of the matter so you are no longer remedying symptoms, but the underlying issues.
I emphasize teaching my clients about their symptoms to help them feel a sense of mastery over their symptoms and make a lasting change. I teach clients about their nervous system and brain as well as the DBT skills needed to cope.
Together we will uncover the root of your challenges, develop strategies to overcome them and break free from limiting beliefs. We will identify your strengths, build resilience to create a life that feels authentic and fulfilling.
Together we will uncover the root of your challenges, develop strategies to overcome them and break free from limiting beliefs. We will identify your strengths, build resilience to create a life that feels authentic and fulfilling.
My approach is tailored to your unique needs and goals. I provide a warm, supportive space for healing. I believe in your strength and your capacity to change, thrive and find your most fulfilling life.
Work through the anxieties you're feeling, whether that be your career, relationships, future, etc., and find the path to helping you feel more confident in yourself and your abilities.
Work through the anxieties you're feeling, whether that be your career, relationships, future, etc., and find the path to helping you feel more confident in yourself and your abilities.
My approach is to build a trusting relationship in which we can begin to process how your worries are impacting your life, take a look at where those anxieties might come from, and come up with strategies to move through those challenges.