Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
Tap into your strengths to remind you of why are you are amazing. We will work as a team to determine treatment goals and explore past and present issues and barriers that prevent you from feeling peaceful and content.
Tap into your strengths to remind you of why are you are amazing. We will work as a team to determine treatment goals and explore past and present issues and barriers that prevent you from feeling peaceful and content.
I am blunt and straightforward with a gentle and supportive touch. I believe my clients are the expert in their own lives and I am simply here to guide you along the way. I strive to provide a safe and laid back space for you to work through issues.
We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
I will be very frank and honest with you, while also pragmatic. I like to converse and hear what is on your mind, molding that into a topic related to what your issues are. I look at how you think and what that does to your emotions.
My role as a psychotherapist is not to fix you or advise you what to do. I am here to listen, become attuned to your experiences and ask you important questions. There is no room for judgement. You are always in charge of your next steps.
My role as a psychotherapist is not to fix you or advise you what to do. I am here to listen, become attuned to your experiences and ask you important questions. There is no room for judgement. You are always in charge of your next steps.
I have specialized training in Cognitive Behavioral Therapy and Psychotherapy techniques to help, especially with trauma needs. We first focus on building the therapy alliance, creating a safe space to share thoughts and feelings.
Together, we'll uncover and transform relationship, family, and thought patterns for positive change. We'll cultivate self-acceptance and align with your core values.
Together, we'll uncover and transform relationship, family, and thought patterns for positive change. We'll cultivate self-acceptance and align with your core values.
I specialize in creating a safe, judgment-free space for you to navigate life's challenges. Embracing your uniqueness, I'll guide you to discover your own path to healing and growth.