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Find Self Harm Therapists & Counselors in Indiana.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Indiana from Anderson to Terre Haute or even Hammond, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Indiana Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Yanet Vanegas
Together, we will:

Together, we will navigate your challenges, build resilience, and foster personal growth, ensuring you feel supported and empowered every step of the way.


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Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
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Together, we will:

Together, we will navigate your challenges, build resilience, and foster personal growth, ensuring you feel supported and empowered every step of the way.

Something to know about my approach is:

I prioritize creating a safe and nurturing environment where children, adolescents, and perinatal women feel understood and supported. I tailor evidence-based practices to meet each client's unique needs.

FOCUS AREAS:
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Child or Adolescent Therapy
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Giftedness
  • High-Functioning Autism
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Social Anxiety
  • Suicidal Ideation
  • Teen Depression
Read more about me
Dr. Yanet Vanegas remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Adrianna Crouch, mental health therapist in Florida, Indiana, Maryland
Adrianna Crouch
Together, we will:

create the best treatment plan for your individual needs. I firmly believe that each client is the expert on their own life and my role is to help them become a more confident expert on how to meet their goals.


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Picture of Adrianna Crouch, mental health therapist in Florida, Indiana, Maryland
View Profile

Are We a Match?

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Together, we will:

create the best treatment plan for your individual needs. I firmly believe that each client is the expert on their own life and my role is to help them become a more confident expert on how to meet their goals.

Something to know about my approach is:

I utilize cognitive behavioral therapies (i.e., ACT, CBT, & DBT) to help my clients, integrating these evidence-based practices based on the needs of each individual in a virtual setting. I also integrate other approaches for overall wellness.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Manic Depression
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Suicidal Ideation
Read more about me
Adrianna Crouch remote and phone therapy in Florida, Indiana, Maryland
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Picture of Casey Dillon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Casey Dillon
Together, we will:

explore your background and current goals, and develop a treatment plan. We will take therapy one week at a time, and work toward your goals in the manner and pacing that feels right for you.


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Are We a Match?

Take Our Survey
Picture of Casey Dillon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your background and current goals, and develop a treatment plan. We will take therapy one week at a time, and work toward your goals in the manner and pacing that feels right for you.

Something to know about my approach is:

I place high value on earning clients' trust. I communicate openly and honestly, and I aim to consistently and compassionately bring what the moment calls for, whether that's validation, space, difficult conversations, empathy, or shared silence.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Parenting
  • Self-Harm
  • Self-Image
  • Young Adults
Read more about me
Casey Dillon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Dr. Joanne Peart, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Joanne Peart
Together, we will:

Clarify, understand, and ultimately work to change the problems and symptoms that prevent you from reaching your full potential. This way of working involves an exploration of aspects that are obvious to you, but also those that are not.


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Are We a Match?

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Picture of Dr. Joanne Peart, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify, understand, and ultimately work to change the problems and symptoms that prevent you from reaching your full potential. This way of working involves an exploration of aspects that are obvious to you, but also those that are not.

Something to know about my approach is:

I aim to create a safe and supportive environment with well-established goals and active collaboration. My primary orientation is psychodynamic in nature, but I integrate cognitive and behavioral techniques when indicated.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Cutting
  • Depression
  • Depressive Disorders
  • Disordered Eating
  • Eating Disorders
  • Emotional Intimacy
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Identity
  • Loneliness
  • Major Depressive Disorder
  • Narcissism
  • Narcissistic Abuse
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Social Skills
  • Stress
  • Trauma
  • Vulnerability
Read more about me
Dr. Joanne Peart remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
Picture of James Spears, mental health therapist in Indiana
James Spears
Together, we will:

work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.


View Profile

Are We a Match?

Take Our Survey
Picture of James Spears, mental health therapist in Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively. We will deeply discuss the issues with which you feel you are most needing support, and we will do so in an effort to help you reach your goals, so that you can ultimately experience a happier and healthier way of living.

Something to know about my approach is:

that I seek to meet people at whatever place they find themselves on their life's journey. I believe strongly in helping people to cultivate a space in which they can view themselves and their life with self-compassion and self-acceptance.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Parenting
  • Relationships
  • Self-Esteem
  • Sexuality
  • Stress
  • Suicidal Ideation
Read more about me
James Spears remote and phone therapy in Indiana