work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
I utilize evidence based practices and consider clients part of the treatment process.
Together we will learn new ways to positively address anxiety and fear, and improve self confidence in order to navigate life’s obstacles and experience wellness.
Together we will learn new ways to positively address anxiety and fear, and improve self confidence in order to navigate life’s obstacles and experience wellness.
As a somatic, trauma informed and sex therapist, I can help you work through difficult emotions and do the inner work to help you find peace, experience joy and develop meaningful relationships.
I ensure that my clients feel valued and provide them with a clear sense of direction for their treatment plans. By the end of our sessions, they will have a clear understanding of their roles in the plan.
I ensure that my clients feel valued and provide them with a clear sense of direction for their treatment plans. By the end of our sessions, they will have a clear understanding of their roles in the plan.
I prioritize a solution-focused approach and cognitive behavioral therapy in my practice. I also provide medical management when necessary. My main focus is on offering client-centered care to ensure the best outcomes for my clients.
Explore life challenges together to develop a deeper awareness to promote positive change in a safe and supportive environment. We will explore the patterns in your life past or present to free your mind to learn how foster growth.
Explore life challenges together to develop a deeper awareness to promote positive change in a safe and supportive environment. We will explore the patterns in your life past or present to free your mind to learn how foster growth.
I value trust and transparency throughout the therapeutic process. I engage clients throughout the treatment. Thus, to ensure goals are fostered and tailored to their specific needs, core values, beliefs and strengths.
Explore, your thoughts, feelings, and emotions as you strive to face stressful situations and life events.
Explore, your thoughts, feelings, and emotions as you strive to face stressful situations and life events.
I work to provide a non-judgmental space needed to help you improve your mental well-being. I work to help you build on your strengths, challenge your negative self-talk, untangle anxious thoughts, and chip away at that large sense of overwhelm.