We will see behaviors and emotions shift quickly and gently. I help children have more capacity to hold a wider range of emotions, integrating past events, growing confidence, and helping parents understand and growing skills too.
We will see behaviors and emotions shift quickly and gently. I help children have more capacity to hold a wider range of emotions, integrating past events, growing confidence, and helping parents understand and growing skills too.
You are the expert on your life. I don't like labeling you or your kids, and I work to shift patterns at a below-conscious level, for effective change.
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
Seize this day. It's one of the most socially appropriate times in modern history to be a bit of a mess, but all this change also creates a unique opportunity to go in entirely new directions. I'm here to support you in finding your path forward.
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive.
co-occurring/dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & "codependency"; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.
co-occurring/dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & "codependency"; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.
I utilize a variety of approaches, including cognitive behavioral therapy (CBT), solution-focused therapy (SFBT), attachment theories, and CBT for chronic pain / illness.