Browse > North Dakota > Self Harm

Find Self Harm Therapists & Counselors in North Dakota.

Show cities in North Dakota    

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in North Dakota from Bismarck to Minot or even Grand Forks, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

North Dakota Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
Filters:
Picture of Dr. Joanne Peart, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Joanne Peart
Together, we will:

Clarify, understand, and ultimately work to change the problems and symptoms that prevent you from reaching your full potential. This way of working involves an exploration of aspects that are obvious to you, but also those that are not.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Joanne Peart, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify, understand, and ultimately work to change the problems and symptoms that prevent you from reaching your full potential. This way of working involves an exploration of aspects that are obvious to you, but also those that are not.

Something to know about my approach is:

I aim to create a safe and supportive environment with well-established goals and active collaboration. My primary orientation is psychodynamic in nature, but I integrate cognitive and behavioral techniques when indicated.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Cutting
  • Depression
  • Depressive Disorders
  • Disordered Eating
  • Eating Disorders
  • Emotional Intimacy
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Identity
  • Loneliness
  • Major Depressive Disorder
  • Narcissism
  • Narcissistic Abuse
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Social Skills
  • Stress
  • Trauma
  • Vulnerability
Read more about me
Dr. Joanne Peart remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Yanet Vanegas
Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Yanet Vanegas, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will uncover the source of your challenges, understand the behavioral patterns causing distress, and create a plan that's both doable and effective. My goal is to help you and your child achieve success and build a brighter future.

Something to know about my approach is:

Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.

FOCUS AREAS:
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Child Behavior Issues
  • Child Disorders
  • Childhood Issues
  • Child or Adolescent Therapy
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Giftedness
  • High-Functioning Autism
  • Life Changes
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Social Anxiety
  • Suicidal Ideation
  • Teen Depression
Read more about me
Dr. Yanet Vanegas remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Claire Hill
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.

Something to know about my approach is:

I utilize evidence based practices and consider clients part of the treatment process.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Anorexia
  • Attachment Issues
  • Body Acceptance
  • Bulimia
  • Chronic Dieting
  • Church Abuse
  • College Students
  • Complex PTSD (C-PTSD)
  • Cult Abuse
  • Eating Disorders
  • Emerging Adults
  • Empowerment
  • Family Conflict
  • Gender Identity
  • High-Achieving
  • Imposter Syndrome
  • Incest
  • Interpersonal Difficulties
  • Leaving Home
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Mass Shooting Survivors
  • Orthorexia
  • Parent of Sexual Abuse Survivor
  • Perfectionism
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Self-Harm
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
Read more about me
Dr. Claire Hill remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Casey Dillon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Casey Dillon
Together, we will:

explore your background and current goals, and develop a treatment plan. We will take therapy one week at a time, and work toward your goals in the manner and pacing that feels right for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Casey Dillon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your background and current goals, and develop a treatment plan. We will take therapy one week at a time, and work toward your goals in the manner and pacing that feels right for you.

Something to know about my approach is:

I place high value on earning clients' trust. I communicate openly and honestly, and I aim to consistently and compassionately bring what the moment calls for, whether that's validation, space, difficult conversations, empathy, or shared silence.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Parenting
  • Self-Harm
  • Self-Image
  • Young Adults
Read more about me
Casey Dillon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...