Deepen your connection and bring back joy & intimacy to your relationships. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationships that have a real and lasting impact.
Deepen your connection and bring back joy & intimacy to your relationships. By using research-based approaches and accessible tools for change, I'll support you towards shifts in your relationships that have a real and lasting impact.
Whether you are in a committed relationship and experiencing difficulties, breaking up, navigating a new relationship - or want to be in a relationship and don't know where to start - I'm here to help & there is hope.
Together we will focus on learning the meaning of your symptoms and try to learn what they are telling us. We will go at a pace that feels comfortable to you as I believe there is value in slowing down so we can really learn about your experience.
Together we will focus on learning the meaning of your symptoms and try to learn what they are telling us. We will go at a pace that feels comfortable to you as I believe there is value in slowing down so we can really learn about your experience.
I practice Gestalt therapy and I create a gentle and safe space through a nurturing therapeutic relationship to support the growth of emerging adults (ages 18-35) so that they may lead expansive, fulfilling lives.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
My approach is evidence based, solution oriented and holistic.
Discuss how our thought process, lived experiences, and traumas affect over emotional health and how will cope with daily life stressors.
Discuss how our thought process, lived experiences, and traumas affect over emotional health and how will cope with daily life stressors.
I have 7 years of experience working in a variety of settings and serving a diverse population of clients. I have additional training in depression, anxiety trauma, and end of life care. My approach includes CBT and motivational interviewing.
Explore relationship dynamics, manage conflicts, enhance communication, address intimacy issues, and navigate anxieties. Our work will support you in fostering healthier, more fulfilling connections and understanding yourself on a deeper level.
Explore relationship dynamics, manage conflicts, enhance communication, address intimacy issues, and navigate anxieties. Our work will support you in fostering healthier, more fulfilling connections and understanding yourself on a deeper level.
My approach blends compassionate listening with practical strategies, aimed at empowering you to navigate relationships, communication, and anxiety. Expect a journey to deeper self-awareness and richer connections.