Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I love working with young professionals, young adults and families who are striving to find ways to cope with what life has given them.
Life is wild and we are all subjected to things beyond our control. In turn, we must choose how we relate to our world. There is so much more to your inner life than you can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we must choose how we relate to our world. There is so much more to your inner life than you can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no rules or limits. I challenge you to think in ways that transcend normativity & break through old patterns. I work with people from all walks of life including survivors of abuse & people in recovery from complex trauma.
Develop effective communication, healthy boundaries, & strong self-awareness. Improve confidence, interpersonal skills, & coping strategies. Learn to regulate emotions, tolerate distress, navigate life transitions & women's issues to build resilience
Develop effective communication, healthy boundaries, & strong self-awareness. Improve confidence, interpersonal skills, & coping strategies. Learn to regulate emotions, tolerate distress, navigate life transitions & women's issues to build resilience
My approach is eclectic, person centered and individualized to meet the unique needs of women. I collaborate with women and support them on their journey towards becoming the best version of themselves.