Warm and non-judgmental with a focus on your needs and goals.

I integrate evidenced based elements of Cognitive Behavior Therapy and Solution Focused Therapy into a person-centered approach that is both collaborative and non-judgmental.

Together we will identify the major mountains you face in your life, whether they be addiction recovery, depression, anxiety, trauma or relationship issues. Then we will use your needs and goals to find a safe way through the mountains together.

I specialize in working with people who struggle with addiction and accepting life on life's terms. I also specialize in working with people who feel overwhelmed by stress, relationship issues, anxiety and depression.