Calm and pleasant. I want my clients to feel at ease when talking to me. I pride myself on my ability to listen without any judgment.
I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.
We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.
I work with clients to navigate through the challenges by building the necessary skills needed to allow clients to use them to feel comfort and develop a positive well-being.
I have always had a spirit of supporting others in their time of need, whether it was volunteering in my community or just being a trusted friend.
I am a Licensed Professional Counselor (LPC) based in Montgomery, AL, and working with clients statewide via telehealth or in-office. I work with adolescents to Geriatric.
Anger Management
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Borderline Personality
Chronic Illness
Chronic Stress
Codependency
Depression
Depressive Disorders
Drug Use
Dual Diagnosis
Grief
LGBTQ+
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Psychosis
Schizophrenia
Suicidal Ideation
Child-Parent Psychotherapy (CPP)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Gestalt Therapy
Grief Therapy
Holistic Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Bachelor of Arts (BA) - Alabama A & M (2011)
Anger Management
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Borderline Personality
Chronic Illness
Chronic Stress
Codependency
Depression
Depressive Disorders
Drug Use
Dual Diagnosis
Grief
LGBTQ+
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Psychosis
Schizophrenia
Suicidal Ideation
Child-Parent Psychotherapy (CPP)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Gestalt Therapy
Grief Therapy
Holistic Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Bachelor of Arts (BA) - Alabama A & M (2011)