I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.

We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.

Calm and pleasant. I want my clients to feel at ease when talking to me. I pride myself on my ability to listen without any judgment.

I work with clients to navigate through the challenges by building the necessary skills needed to allow clients to use them to feel comfort and develop a positive well-being.

I have always had a spirit of supporting others in their time of need, whether it was volunteering in my community or just being a trusted friend.

I am a Licensed Professional Counselor (LPC) based in Montgomery, AL, and working with clients statewide via telehealth or in-office. I work with adolescents to Geriatric.