I use an integrated approach that draws upon a variety of techniques because each individual and situation is unique. I'm trained in EMDR and view things through a trauma informed and attachment-based lens.

Gain a deeper understanding of yourself and underlying issues, uncover strengths, and learn skills that will help you reach your goals and improve your well-being. I would love to help you work through whatever it is that brings you to counseling.

My clients often tell me, “You are helpful, genuinely care and understand me.” I strive to create an authentic and healing environment for you.

One of the most important aspects of counseling is the connection you feel with your counselor. Contact me to see if we would be a good fit.