Kristian Gallegos, LCSW

My clients describe me as:

Always compassionate and empathetic. With a direct and assertive communication style.

Something to know about my approach is:

My main therapeutic approaches are DBT, exposure and response prevention, emotionally focused, CBT, and family systems therapy. I have worked with very diverse clients in terms of ethnicity, gender identity, sexual orientation, and religion.

Together, we will:

In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.

I became a therapist because:

Achieving and maintaining mental wellness is one of the most meaningful ways for others to lead healthier and happier lives.