Our counseling is individualized, client-centered, and collaborative. We meet you where you are, honoring your unique story. With a down-to-earth, authentic approach, we create a safe space to explore challenges, heal from trauma, and foster growth that feels genuine and lasting. You are never alone in this process.

Together we will address anxiety, depression, PTSD, trauma (including sexual, childhood, and racial), life transitions, and relationship struggles. We’ll work to build resilience, heal from pain, and create meaningful change so you can move forward with strength and hope. Every step will be taken at a pace that feels safe and supportive for you.

Our clients describe us as warm, understanding, and easy to talk to. We offer a welcoming, non-judgmental space for people from all backgrounds and walks of life. Clients often share that they feel truly heard, respected, and supported as we work together toward healing and growth. They know their stories are valued and their healing matters.

We specialize in working with people facing anxiety, depression, trauma, PTSD, stress, and relationship challenges. Many are navigating the effects of intergenerational and racial trauma or rebuilding after domestic violence. We provide a safe, compassionate space to process, heal, and create lasting change.

We became therapists to make a meaningful difference in people’s lives. Your mental health matters deeply to us, and we believe everyone deserves to feel heard, supported, and empowered. Helping others heal, grow, and reclaim their sense of self is both our passion and our purpose.

We look forward to meeting you and walking alongside you on your healing journey. Our practice is built on compassion, respect, and cultural awareness, serving clients from all walks of life. Whether you’re seeking support for trauma, anxiety, depression, or relationship challenges, you’ll find a safe and welcoming space here.