Adam Holman, LCSW

My clients describe me as:

Adam rides the line between being warm, empathetic, and non-judgmental, while also being honest, holding accountability, and challenging you.

Something to know about my approach is:

Adam's a firm believer in helping you help yourself. With a compassionate, direct, and practical approach, we'll use a kit of evidenced-based therapies individualized to empower you towards making changes to live the life you would like to be living!

Together, we will:

Understand the cycle of paralyzing anxiety and develop tools to break it. Through listening and collaboration, we'll work together to find solutions specific to your situation that will open up the doors to relief and even joy.