Jessica Reynoso, Licensed Marriage & Family Therapist

My clients describe me as:

warm, empathetic, and easy to talk to. We will work together to help you find a deep sense of peace and cultivate meaningful and secure relationships.

Something to know about my approach is:

Therapy is a collaborative process, and you are the expert on your life. My approach is attachment and strengths-based and primarily rooted in Emotion Focused Therapy, Gottman Method, Narrative Therapy, & exploring family of origin narratives.

Together, we will:

learn more about you as an individual as well as your relationships. I help you better understand the ties between your thoughts, past, and emotions. We'll identify strengths and build upon them, while leaving what doesn't serve you behind.

I specialize in working with people who:

are experiencing anxiety due to life & relationship changes. I help individuals, couples, and families move past pain and conflict to build healthy, secure relationships. Feeling secure in your relationships helps you be more independent and thrive.

I became a therapist because:

it is my privilege and honor to hear life stories and help you find deep and meaningful connections through relationships.

Something that stands out about where I offer therapy is:

I offer both in-office and online sessions. Online therapy can easily fit into a busy life, you just need a private space when we meet. Hablo español!

More about me and my practice:

I opened Cultivating Heart Counseling to create a safe & judgement-free space to explore all those insecurities related to relationships and life changes.