I meet clients where they are at with comfort and compassion. I offer an empathetic and caring approach while at the same time working to challenge clients and hold them accountable. I also have training in CBT, mindfulness, and trauma-informed care.

Explore areas in life that are holding you back. I work to collaborate with clients on identifying patterns in behavior, restructuring ways of thinking, developing new coping skills, and improving overall quality of life.

Warm, nonjudgmental, and affirming. I strive to create a space where people feel supported, understood, and recognized.

Are feeling stuck, stressed, or going through difficult life transitions. My goal is to help clients deepen insight and empower them with healthier tools to face life's challenges.

I have a profound care for others and believe everyone deserves a space to be entirely uniquely themselves.

I know how difficult it can be to find the right fit in a therapist so I am happy to offer a free consultation to see if we might be a match to work together!