I work from a developmental background, using cognitive approaches to help teens and young adults manage a variety of age-related issues. I also work with adults who experience challenges with anxiety, depression and an array of life stressors.

Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.

Accepting, warm, and eager to help.

Are experiencing stress, anxiety, depression or are having challenges processing their emotions.

Helping people drives my spirit. It genuinely makes me happy to see others progress and overcome obstacles in life.

My office is decorated to promote relaxation and inspire mindfulness. My virtual services also allow you to remain in the comfort of your own home.

I offer virtual services for clients throughout the state of Arizona. I also provide therapy at a reduced self-pay rate, to better serve my clients who do not plan to use insurance. Please feel free to reach out with any questions, the door is open.