Brianda Teterukov, Licensed Professional Counselor

My clients describe me as:

Non-judgmental, safe, and compassionate. My clients feel seen, get to voice their needs, uncover root issues, and learn to let go of painful emotions.

Something to know about my approach is:

I have a holistic approach to therapy that is based on practical, evidence-based techniques. My goal would be to help you feel seen, heard, and valued, and to empower you to make positive changes in you life and relationships and find balance.

Together, we will:

My approach to therapy is founded on the idea that you are more than your past. I address current problems, such as relationship issues or stress, while also helping you heal wounds from trauma, anxiety, abandonment, childhood trauma and depression.

I specialize in working with people who:

Want to invest in their mental health and want to feel empowered instead of unworthy and anxious. I am here to help you find compassion versus judging yourself and live life authentically by facing your biggest fears and the many faces of trauma.

I became a therapist because:

I am fulfilled and love who I am as a therapist. I wanted to be part of the solution to trauma and help others heal and break generational cycles.

Something that stands out about where I offer therapy is:

I offer both in-person sessions in North Phoenix near Deer Valley and online therapy to help you create balance with your schedule.

More about me and my practice:

I combine practical tools with evidence-based therapies (EMDR, IFS and Accelerated Resolution Therapy, etc.) to help you replace negative emotions with healthy reactions. So they become less powerful and you can live in the present versus your past.