Meira Greenfeld

Bypass sterile head-nodding and worksheets. Together, we get to the root of chronic anxiety, depression, and attachment trauma. We will combine advanced CBT with somatic and EMDR tools to safely regulate your nervous system, dismantle executive dysfunction, and build practical, self-directed frameworks you can use to create real momentum.

Direct, conversational, and deeply collaborative. My clients appreciate that I treat them as capable equals rather than a diagnosis to be "fixed." They describe our sessions as an empowering space where they can safely drop the mask, unpack intense burnout, and navigate communication challenges with a therapist who truly understands the neurodivergent brain.

I am inspired by a multigenerational family legacy of community service and my own lived experiences across multiple countries and diverse cultures. I realized that traditional, conventional therapy settings often fall short with passive head-nodding and rigid worksheets. I built my practice to offer direct, empowering, and truly effective care.

Most of my intake process is completed online prior to our first session so that I can analyze clinical strategies well in advance. By the time we meet, I’ve already explored potential interventions, including EMDR and advanced CBT, allowing us to establish immediate momentum. We will fine-tune somatic frameworks together to remove blocks and move forward.