I take an integrative and holistic approach, honoring the mind, body, and spirit. It is important to me to build a healthy therapeutic relationship with you - a relationship filled with humanness, warmth, honesty, and laughter.

Together, we’ll identify the areas you want to focus on and explore treatment methods that feel right for you. I will introduce tools that can help you manage stressors better. In time, we can explore and heal the root causes of your struggles.

Clients have described me as warm, caring, knowledgeable, and helpful.

I help overwhelmed professionals who seem well put-together but struggle on the inside. My clients often face anxiety, self-doubt, stress, unresolved grief and childhood trauma, perfectionism, codependency, and relationship challenges.

I know the feeling of "stuck", grief, and painful relationships—and I also know the deep relief, clarity, and peace that healing can bring.

My work with you is incredibly important to me. It’s an honor and a privilege to be part of your healing journey. With me, you will never feel like just a number. I am as committed to your progress and success as you are.