Clients have described me as warm, caring, knowledgeable, and helpful.

I take an integrative and holistic approach, honoring the mind, body, and spirit. It is important to me to build a healthy therapeutic relationship with you - a relationship filled with humanness, warmth, honesty, and laughter.

Together, we’ll identify the areas you want to focus on and explore treatment methods that feel right for you. I will introduce tools that can help you manage stressors better. In time, we can explore and heal the root causes of your struggles.

I help overwhelmed professionals who seem well put-together but struggle on the inside. My clients often face anxiety, self-doubt, stress, unresolved grief and childhood trauma, perfectionism, codependency, and relationship challenges.

I know the feeling of "stuck", grief, and painful relationships—and I also know the deep relief, clarity, and peace that healing can bring.

My work with you is incredibly important to me. It’s an honor and a privilege to be part of your healing journey. With me, you will never feel like just a number. I am as committed to your progress and success as you are.