I value being solution-oriented in my practice, while also working from evidence-based approaches that seek the best outcomes possible. I realize counseling is an investment of your time and resources and take that seriously.

Set goals should be first and foremost about being honest, and honesty and being real is the foundation to being self-aware and enables us towards healthy and sustainable change.

Accepting, warm, and professional.

I work with a variety of issues including depression, anxiety, trauma, mood disorders, issues unique to military, life adjustments and stress, couples counseling, divorce and co-parenting, and uncomplicated substance abuse disorders,

I value people, I value struggles, and appreciate the reality that life is not always easy. This has allowed me to enjoy working with others.

I am a Licensed Professional Counselor in Arkansas. I offer video telehealth services to Arkansas residents in an inviting, professional environment. I see clients ages 18 years and older.