down-to-earth, easy to open up to and a good listener, different from other therapist they've worked with.
Something to know about my approach is:
I utilize an integrated approach based on each person's individualized needs.
A few include: Cognitive Behavioral Therapy, Solutions Focused Therapy, Family Systems Theory, Mindfulness, Motivational Interviewing and well as a holistic approach.
Together, we will:
Address your current concerns and identified needs you would like to work on during our time together. Collaboratively we will identify your specific goals and treatment interventions to help you achieve those goals at your own pace.
I specialize in working with people who:
Anxiety, stress, mild-moderated depression, caregiver stress, life transitions, chronic health issues, addictions, co-occurring, caregivers for those with memory loss/Alzheimer Dementia, Memory loss.
More about me and my practice:
Blue Cross Blue Shield, Cigna, Medicare, QualChoice