My approach to therapy is primarily CBT. I also use Person-Centered Therapy and Trauma Based approaches, depending on the types of problems my clients may be experiencing.

Work in therapy sessions to determine goals for you. We will explore the reasons you decided to come to therapy and what you would like to achieve or the changes you want to get from therapy.

Someone they can discuss whatever they are thinking and feeling without feeling judged.

I work with clients of all ages and backgrounds who are experiencing difficulties such as anxiety, grief and loss, trauma, relationship problems, and stress due to life transitions.

I realized the value of having an objective, caring person who will listen, understand, and help me get through those difficult times.

I am a Licensed Clinical Social Worker and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.