Alexa Golding, LMFT

My clients describe me as:

Warm, compassionate, and non-judgmental. With me, therapy won't feel so intimidating.

Something to know about my approach is:

My passion is to empower you to build boundaries and learn your limits in relationships. Using evidence based tools, we will find what works for you in managing stressors to give you back control.

Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.

I specialize in working with people who:

I specialize in helping adults and couples overcome anxiety and unhealthy patterns in their relationships learn to regulate and calm their emotions, so they can build confidence and trust.

I became a therapist because:

I can relate to your struggles of not feeling good enough. I believe that having someone to talk to who can empathize can make you feel less alone.

Something that stands out about where I offer therapy is:

You can remain in the comfort of you home as we will meet virtually!

More about me and my practice:

I work with you at your own pace. This means we do not have to dive right into what may feel uncomfortable to share. Let's first build trust and ease into the process.