Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Warm, relatable, compassionate, and non-judgmental. With me, therapy won't feel so intimidating.
I will help you learn what your needs are so you can advocate, build boundaries and thrive in your relationships rather than be filled with guilt, shame and resentment.
Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in yourself and others to overcome self-doubt, and connect with people how you desire.
I specialize in helping adults and couples overcome anxiety, codependency, and people pleasing in their relationships. I will teach you ways to regulate your emotions and communicate more directly to build back confidence and trust.
I can relate to the struggles of needing to feel perfect, "good enough," and acting in a certain way to feel liked by others.
You can remain in the comfort of you home as we will meet virtually!
I work with you at your own pace. This means we do not have to dive right into what may feel uncomfortable to share. Let's first build trust and ease into the process.
Boundaries
Codependency
Obsessive-Compulsive Disorder (OCD)
Panic Disorders
Perfectionism
Relationship Distress
The Academy of Cognitive Therapy (ACT) , Individual CBT Certification, 2021
M.A. Clinical Psychology with specialization in Marital and Family Therapy- The Chicago School of Professional Psychology
B.A. Psychology University of Arizona
Boundaries
Codependency
Obsessive-Compulsive Disorder (OCD)
Panic Disorders
Perfectionism
Relationship Distress
The Academy of Cognitive Therapy (ACT) , Individual CBT Certification, 2021
M.A. Clinical Psychology with specialization in Marital and Family Therapy- The Chicago School of Professional Psychology
B.A. Psychology University of Arizona