Alexandra Duran

I offer individualized therapy tailored to your needs and grounded in a genuine, trusting connection that honors your pace. Our work is collaborative and respectful, creating a safe, nonjudgmental space. Using affirming, trauma-informed, and solution-focused care, I will help you build insight, skills, and meaningful, lasting change.

Help You: Understand emotional triggers, Learn tools to calm your mind and body, Challenge negative thought patterns, Increase focus and motivation, and Reconnect with purpose and joy. Healing takes courage— but you don’t have to do it alone. Therapy can help you take that first step toward finding relief and building a more fulfilling life!

Clients often describe me as warm, safe, and nonjudgmental—a place where they can truly be themselves. At the same time, I offer structure and gentle challenge, helping them grow with clarity, compassion, and steady support every step of the way.

I integrate EMDR, IFS, DBT, and ACT, focusing on deeper body-based healing while incorporating practical tools you can use right away. We go beyond talking, working with how experiences live in your nervous system to help get to the root of what’s keeping you stuck, shifting things at their core while also addressing how they show up in your day-to-day life.