Client's appreciate that I provide a safe, compassionate and empathetic space to process and grow.

I operate from a more holistic perspective and use different tools and techniques to create a completely personal and tailored treatment plan for therapy. We will work together to explore options and approaches for therapy that work for you.

As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.

Are experiencing life transitions, living as a survivor of trauma or struggling with anxiety and sobriety. I work with many high achieving individuals who are looking to challenge anxiety, stress and negative beliefs within different life spaces.

I believe therapy can create real change and want to share the training, knowledge and expertise I have gained.

Telehealth gives you more freedom to engage in therapy on your terms and in your safe space.

To decide if I’m the therapist for you, I offer a free 15 minute consultation. We’ll use this time to get to know one another, answer any questions you have, and discuss next steps. I look forward to hearing from you.