Warm, empathetic, curious with a sense of humor

I'm casual, flexible and create an open and non-judgmental space to receive the challenges and emotions you bring. I'm with you each step of the way, moving at your pace and challenging you when/if it feels helpful for you.

Work together to explore challenging, build inner resources, and learn new skills. I blend an anti-oppression lens with evidence-based approaches so you feel seen, heard, supported, and ultimately to feel better.

College age adults and people in the perinatal/parenting phase. I worked with college youth for 10+ years and have specialized perinatal training. We address anxiety, depression, relationship/family challenges, life stressors, work/school stress, etc

I get to be will people through their most difficult times and share in the relief as our work unfolds. It is not only what I do but who I am.

The comfiness of your own home/private space

I have worked clients ages 18-60 years old. While my speciality is youth and perinatal clients, always feel free to reach out to see if we might make a good fit.