Benedict Choi, LMFT, EMDR

My clients describe me as:

I am relational in my approach and bring into session the dynamics happening between myself and the client. I am flexible and feedback oriented.

Something to know about my approach is:

My clients express that they gain additional insight about themselves as becoming curious about one's own reactions and responses comes to the forefront. People feel safe, validated and seen in their mental health struggle.

Together, we will:

We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.

I specialize in working with people who:

I specialize in helping people move out of the traumas of their past and into the present. I help people feel closer and more connected in their relationships so that a new story can be written.

I became a therapist because:

I am of the mindset that suffering can be alleviated and that people can get unstuck from painful patterns that keep them stuck.

Something that stands out about where I offer therapy is:

I treat each client with a tremendous amount of respect and will tailor our treatment to your specific needs. I value what is important to you.

More about me and my practice:

I welcome all parts of you to my practice, the sad, the angry, the joyful and even the parts that are hidden or disowned. My goal is to help you relate to these parts in a more compassionate and mindful way. I am EMDR trained and IFS informed.