I utilize an array of therapeutic interventions from evidence-based models such as cognitive behavioral therapy, narrative therapy, mindfulness, and dialectical behavioral therapy, while maintaining a culturally responsive, client-centered approach.

create an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.

Those I support resolve anxiety, lessen daily stress, and strengthen their closest relationships.

I work with individuals who have experienced trauma, post-traumatic stress disorder, stress and anxiety, depression, and substance use disorders.

I believe that engaging in health and wellness while practicing self-care empowers individuals providing guiding direction towards learning, skillset

My previous work experience included teaching and mentoring intellectually and emotionally challenged individuals with disabilities.

I hold a Bachelor of Science degree in Psychology, a Master’s degree in Health Administration, and I am now pursuing a Master’s degree in Social Work. I enjoy mountain hiking, biking, running, rock climbing, kayaking, and downhill skiing for sports.