I am to strike a balance between providing support for growth around personal and sensitive topics while incorporating humor and warmth for levity and comfort. My training is rooted in EMDR and other evidence-based practices. I am a member of Mental Health Match's Founding Clinical Community

Together, we will create space to explore the challenges you're facing and uncover the strengths and wisdom you already possess. We’ll work on gaining clarity, developing practical coping strategies, and creating meaningful changes that align with your goals.

My clients describe me as warm, approachable, interactive, and deeply caring.

I work with many therapists and also those navigating parenthood at any stage, especially in perinatal mental health.

I became a therapist because I wanted to do work that mattered. For me, therapy isn’t about fixing people, but about walking alongside them as they tap into their inner wisdom to find peace and clarity.

In addition to my therapy practice, I co-write a newsletter for therapists that makes staying current in our field feel doable. It blends research, practical clinical tools, and emerging tech trends with a human touch. https://therapist-brief-newsletter.beehiiv.com/