Welcome — I’m glad you’re here. I’m a Licensed Clinical Social Worker with 20+ years in mental health and medical care. I help people who give so much to others—caregivers, helpers, survivors—reconnect with themselves, heal from burnout, and move toward a more peaceful, balanced life. Healing begins with feeling seen and supported. I am here for you.

create a therapy plan that supports balance, purpose, and your personal vision of well-being.

Empowering, inquisitive, soft in approach with strong clinical skills

have been worn down by life’s challenges—caregivers facing burnout, those with health issues, veterans and others with PTSD, or depression from overwhelming events.

I became a therapist out of an abundance of empathy and compassion for that small spark that I believe we have in all of us to manifest our greatest good.

I offer online tele therapy, accept most major insurances and am available most weekdays and some evenings.