kind, approachable, attentive, thoughtful, funny and supportive.
Something to know about my approach is:
I am a holistic care provider meaning that I take into consideration many aspects of your wellbeing - not just your thoughts. This means that we may look at a variety of traditional and non-traditional interventions that will help you feel better.
Together, we will:
Explore your history and what goals you hope to achieve in therapy. We will come up with realistic practices that you can incorporate into your life to help you move on from unhelpful thoughts and memories and build a more peaceful future for you.
I specialize in working with people who:
feel like their current lives are constantly being interrupted by their past. I help adults move on from feelings of worry, exhaustion and sadness and find resolve, motivation and joy in living in the present moment.
I became a therapist because:
I want to be there for individuals and families the way that I wish someone would have been for me and my family when I was younger.
Something that stands out about where I offer therapy is:
Tele-health offers clients the ability to connect from wherever they are most comfortable. I take sessions from my home office and garden. :)
More about me and my practice:
I know how important it is to find the right therapist match which is why I offer a complimentary 20 minute session to session to see if you feel I am a good fit for you. I look forward to traveling with you on your journey to happier days!